Daily Fitness Log for Men & Women

Let's face it! Being successful in fitness is not easy. Keeping a workout schedule and staying motivated are challenging at times, especially if you are a busy person who doesn't have time to hit the gym. 
 
Whether you’re looking to lose weight, build muscle or get more fit, fitness log books have quickly become the method of choice for those who are serious about smashing their fitness goals. 
 
This simple fitness log book is designed for fitness enthusiasts to track all things relevant in their fitness journey.
 
Use The Happy Quokka Daily Fitness Log Book to plan your weekly workout schedule, measure your weekly progress, log your daily food intake, track your daily strength and cardio work outs, record your daily steps, distance and calories from your smart devices and check off your hydration goals to stay accountable to yourself. Keep logging while never forgetting your essential supplements in this all encompassing log book. Let these 16 weeks of accountability make you more motivated!
 
With a beautiful cover design, you'll have no problem finding space in your bag for this compact journal that's designed to help you keep track of the essentials. With lots of room in each journal section to record your workouts and daily food intake, The Happy Quokka Fitness Log Book is a fantastic addition to anyone's fitness collection
 
One of our most versatile, yet simple products to help you reach your fitness goals and get the most out of your workout routine, This fitness log book is the perfect combination of usability and format. The Happy Quokka Fitness Log Book is perfectly sized to fit in your tight gym bag or backpack while being large enough to use to record all your workouts and activities. The hard cover is perfect for busy lives on-the-go.
 
With one page per day for 16 weeks of fitness logging, you can easily keep track of your progress and stay motivated. Be accountable to your health and fitness goals with this easy to carry log book that is perfect for fitness enthusiasts and those who are new to fitness.
 
Personalise the cover to make it your very own or to gift your dearest fitness enthusiasts.